Parkinson's Disease

Both the NHS and the National Institute for Clinical Excellence advise that the Alexander Technique can assist with some of the symptoms of Parkinson's Disease. Some of the benefits reported include reduced tremor, improved balance and walking, better posture and speech.

"The only therapy recommended by the National Institute for Health and Clinical Evidence (NICE) is the Alexander Technique to help day-to-day movement for people with Parkinson’s."

You can read more about the technique and Parkinson's Disease in the official PDF Download: Parkinson's UK Policy Statement: Complementary and Alternative Medicines and Therapies.